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Quinoa And Tuna Carry-To-Work Salad

Skipjack Tuna Extra Virgin Org Olive Can

Organic Red Quinoa Pouch 600G

Mung Dhal Pouch 600G

Chickpeas 400G BPA Free Cooked

Dry Roasted Almonds Pouch 350G

Extra Virgin Olive Oil

Coconut Balsamic Vinegar 250ML

Himalayan Pink Fine Salt 550G

Ingredients

125g tin Good Fish Tuna in Extra Virgin Olive Oil or Tuna in Brine fillets, drained
100g quinoa
1/2 red capsicum, sliced
1/2 cup mung beans
1/2 cup green beans, lightly boiled, drained, cooled
70g tinned chickpeas, drained
80g fetta
1/3 cup red cabbage, shredded
1/4 cup toasted almonds
1/2 cup coriander, chopped
1/4 cup extra virgin olive oil
1 tablespoon balsamic vinegar
Sea salt
Pepper

Instructions

Prepare cooked quinoa. Set aside to cool.
Prepare remaining ingredients before layering them in the order of your preference into a sealable jar.
In a separate jar combine olive oil and vinegar and stir until combined.
Season with salt and pepper to taste. Seal and refrigerate both jars until you are ready to serve.

Continue reading

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