Skip to main content

Pumpkin Spiced Pancakes

Pumpkin Spiced Pancakes

Ingredients

1/2 cup of Steemed Pumpkin, mashed and cooled
1 mashed Ripe Banana
3 free range Eggs
2 tbsp Coconut or Maple Sugar
1 cup Milk of choice
1/2 cup Coconut Yoghurt
1 cup Quick Oats (fine chopped oats)
1 1/3 cup Gluten Free Flour
2 tbsp Gluten Free Baking Powder
1 tbsp LSA
2 tsp Vanilla Essence
1/2 tsp ground Cinnamon
1/2 tsp ground Nutmeg
1/2 tsp ground Ginger
1/2 tsp Fine Salt

Instructions

  1. Mix wet ingredients together. In an separate bowl mix dry ingredients.
  2. Then whisk together to form your batter. Heat a large non stick fry pan, then use approx 1/2 - 3/4 of a ladle per pancake.
  3. Flip when bubbles appear and golden. Serve with coconut yoghurt, maple syrup, activated pecans and fresh fruit.

    Continue reading

    Cauliflower Grilled Cheese Sandwich

    Cauliflower Grilled Cheese Sandwich

    Thai-Style Fried Quinoa 'Rice' with Salmon

    Thai-Style Fried Quinoa 'Rice' with Salmon

    Chocolate & Hazelnut Granola

    Chocolate & Hazelnut Granola

    Your Cart

    Your cart is currently empty.
    Click here to continue shopping.
    Thanks for contacting us! We'll get back to you as soon as possible. Thanks for subscribing Thanks! We will notify you when it becomes available!