Miso Stir Fry with Sticky Rice
Ingredients
1 1/2 cups Sticky or Sushi Rice (or 1 cup Brown Rice)
2 organic Chicken Breasts
1 head organic Broccoli
1 handful Green Beans
200g fresh Shiitake Mushrooms
1 tbsp Red Miso Paste
1 tbsp Olive Oil
1 tbsp Shaoxing Cooking Wine
1 tbsp Tamari
1 tbsp Honey or Maple Syrup
100ml Stock/Broth of your choice
To garnish - 2 spring Onions and Sesame Seeds
Instructions
- Place sticky/sushi rice in a small pot with broccoli florets and green beans on top in a steamer pan and turn onto med heat cooking rice as per instructions, and allowing the veg to steam in the meantime.
- Heat some toasted sesame oil in a wok or fry pan and add sliced shiitake mushroom and toss often until golden.
- In the meantime prep your sauce by mixing olive oil, tamari, honey, miso and cooking wine and mix well. Also, cook your protein. I poached the chicken breasts.
- Once all water has evaporated from your rice, remove the steamer and cover rice pot with a lid for 5-10mins.
- Add greens to your wok with the sauce and toss to coat.
- Add rice to bowl, top with stir fry veg and sauce and finish off with your protein.
- Garnish with sesame and spring onion.