High in antioxidants and Omega 3. An excellent source of iron and potassium. A super food to add to almost any meal for a dense nutrient boost. 1 tablespoon of chia seeds mixed with 3tbs of warm water left to sit for 10 mins is the equivalent to 1 egg and can be used in most baked goods as a vegan alternative. Kindly remember to store all pantry items in a cool, dry place, and in an airtight container.Ingredients: White Chia Seeds
Gluten Free, Vegan
Average Quantity Per 100g: Energy: 513kJ Protein: 19.7g Fat, Total: 32.1g Saturated: 5.3g Carbohydrate: 38.2g Sugars: 1.7g Sodium: 0.7mg
