Rich in vitamins, minerals, fibre, protein and cholesterol-free. Great for Mexican dishes, soups and curries or even a healthy bean dip.
To prepare, wash the beans and soak in a large pot of water for 5-10 hours. Then drain the water and replace with fresh water, using at least 4 times the amount of water to beans. Cook until tender and soft. Store dried beans in an airtight container and keep in a cool, dry place.Ingredients: Dried Black Eye Beans
Average Quantity Per 100g: Energy: 1435kJ Protein: 23.5g Fat, Total: 1.3g -Saturated: 0.3g Carbohydrate: 42.5g -Sugars: 6.9g Sodium: 16mg Fibre: 0g
