A classic creamy legume used to make amazing curries, soups & stews! Red split lentils make a great source of protein, iron, vitamin B, folate, copper, manganese & fibre. Cooks in about 30-40 minutes & no need to pre-soak.
Ingredients: Red Lentils Split
allergens - GLUTEN FREE, VEGAN
Nutritional Information
Average Quantity Per 100g: Energy: 1270kJ Protein:24.5g Fat, Total: 2g Saturated: 0.3g Carbohydrate:38.6g Sugars: 1.5g Sodium: 5mg
