Brazil nuts are native to the Amazon rainforest in South America, mainly found in Brazil, Bolivia, Ecuador, Peru, Venezuela and Columbia. Rich in selenium which is a disease-fighting antioxidant. Also high in magnesium, calcium, zinc, vitamin E, protein and fibre. Its nutrients are also said to be good for heart health, brain health, reducing inflammation and overall immunity. Brazil nuts, even when raw, have a lovely crunch and make a great snack. They can also be chopped and put in salads, cereal and baked treats.
Store in an airtight container and keep in a cool, dry place.Ingredients: Organic Raw Brazil Nuts
Gluten Free, Vegan
Average Quantity Per 100g: Energy: 2890kJ Protein: 14.4g Fat, Total: 68.5g - Saturated: 14.8g Carbohydrates: 2.4g - Sugars: 2.1g Sodium: 2mg Fibre: 0g
