Organic black beluga lentils are densely nutritious & high in fibre, protein, & antioxidants, making them a fantastic vegetarian alternative. They do not get mushy when cooked & have a little 'al dente' texture. They are great in soups, salads, & curries. They are also fantastic to precook & keep in the fridge for a few days and add to most meals for a vegan protein kick. Soaking is not necessary. They will cook in about 45 minutes making them a great quick option..
Be sure to rinse the lentils before cooking and use three times more water to lentils. Store dry lentils in an airtight container and keep in a cool, dry place.Ingredients: Organic Black Beluga Lentils
Allergens -GLUTEN FREE, VEGAN
Average Quantity Per 100g: Energy: 1470kJ Protein: 26g Fat, Total: 1g -Saturated: 0.2g Carbohydrate: 60g -Sugars: 2g Sodium: 6mg Fibre: 0g
