Skip to main content

Iron and Calcium Smoothie

Iron and Calcium Smoothie

Ingredients

1 cup Silverbeet or Spinach
1 cup Kale
1/2 cup Pineapple (contains magnesium & folate)
Handful of Mint Leaves
2-3 tbsp Tigernut Flour (also a great prebiotic fibre for gut health)
1/2 cup fresh Grapefruit or Orange Juice
6 Strawberries or 1 Kiwi
1 tbsp Chia
1 tbsp Flax
1 1/2 tsp Spirulina
1-2 cups Water for desired consistency
3 ice cubes

Instructions

Blend until smooth and enjoy!

Continue reading

Flourless Quinoa Chocolate Cake

Flourless Quinoa Chocolate Cake

Thai-Style Fried Quinoa 'Rice' with Salmon

Thai-Style Fried Quinoa 'Rice' with Salmon

Superfood Schizandra Latte

Superfood Schizandra Latte

Thanks for contacting us! We'll get back to you as soon as possible. Thanks for subscribing Thanks! We will notify you when it becomes available!