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Organic Red Quinoa 394G

Product Description

A nutty grain that is high in protein and natural fibre. Quinoa is high in protein and one of the few plant foods that contains all nine essential amino acids. It is high in fibre, magnesium, B vitamins, iron, potassium and more! Cooks in just 12 minutes and makes the perfect addition to salads or as a rice replacement.

Add the quinoa to a pan with a ratio of 1 cup quinoa: 2 cups water (or stock). Cook on medium heat for 12 minutes with the lid on. Once the time is up remove the lid and fluff up with a fork like a couscous. Enjoy! Cooked quinoa can last up to one week in the fridge so super easy to add to lunches and dinners. Store dry quinoa in an airtight container in a cool and dry place.

Ingredients - Organic Red Quinoa


Nutritional Information

Average Quantity Per 100g:
Energy: 1525.9kJ
Protein: 17.6g
Fat, Total: 5.9g
Saturated: 0g
Carbohydrate: 62.3g
Sugars: 4.1g
Sodium: 0mg

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