Nettle Leaf Tea 20G
Nettle is very high in iron and calcium making it good for women as it relieves menopausal symptoms, helps with menstrual cramps, bloating and reduces inflammation. Great post-pregnancy as it promotes milk production. It has an earthy, mildly bitter flavour.
Consult a doctor as it may interfere with some medications.
To brew, use 1-3 tsp in hot water (95C-100C) and steep for 2-3 minutes, or overnight for a stronger elixir!
Store in an airtight container and keep in a cool, dry place.